Calories in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
490 calories
Serving Size 6 oz (about 170 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Egg Yolk - Raw - Large
(97% similar)
Egg Yolks Cooked - No Fat Added
(99% similar)
Pork Sausage Patty
(98% similar)
Burrata Cheese
(98% similar)
Pork Belly
(96% similar)
Pate - Salmon
Serving Size 6 oz (about 170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 380 | |
| % Daily Value* | ||
|
Total Fat
42 |
65 |
|
|
Saturated Fat
17 |
85 |
|
|
Trans Fat
0 |
||
|
Cholesterol
119 |
40 |
|
|
Sodium
95 |
4 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
28 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 490 calories in 170 grams of Beef, rib,.
With 280 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, rib, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
6-9
ribs
end
large
rib
beef
separable
lean
fat
and
raw
select
1/8"
trimmed
Macronutrients split
0.0% Carbohydrates
77.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.